Overview
Through immersive, emotionally supportive experiences, NMF helps people reconnect with themselves, with others, and with the natural world, creating belonging and transformation that strengthen individual and community wellbeing.
Signature Program
Nature Medicine: Mindfulness in Nature
Our signature practice in the outdoors, weaving together centering and breath, a mindful forest meander, deep nature connection, and community share, all as a gentle invitation to slow down and notice.
Program Outcomes
Adult Wellbeing
We offer structured yet flexible pathways that support individual and collective wellbeing, foster deep connection with nature, and cultivate community and belonging.
Who This Is For
Rest & renewal
Adults seeking rest, renewal, and relief from everyday stress
Health & life transitions
People navigating health challenges and life transitions
Connection & belonging
Those looking for connection, belonging, and community in nature
Courses
Individual nature experience sessions
One-on-one sessions offer a personalized, consistent experience in nature, offered on a regular cadence, grounded in safety and presence, and tailored to your goals. Focus areas may include stress reduction, emotional wellbeing and resilience, movement in nature, and building coping skills and connection.
Access for all
No one is turned away for lack of means.
Supported and sliding-scale spots are available through our Reciprocity Fund.
Youth Wellbeing
Time in nature to grow, connect, and thrive. For children and teens, time outdoors builds confidence, calm, focus, and a sense of belonging, through play, discovery, friendship, and resilience in a safe, supportive setting.
For Families
Youth experiences are led by trained, background-checked guides, with age-appropriate group sizes, clear safety practices, and parental consent.
Courses
